The session is only part of the story. In Perform, check what is due around the event and the framework your team follows.

Prepare helps the athlete think before the session. Reflect gives them space afterwards to consider what happened and how it felt.

Coach Feedback brings in another view. Use the questions and observations to make the conversation specific, with a focus the athlete can understand.

Bring those views together and agree one useful next step. Then take it into the next session. That is the feedback loop.